The Points Standard Index · 2026-08-01

What your points are worth.

The canonical CAD value of every major Canadian loyalty currency — Aeroplan, Amex Membership Rewards, RBC Avion, Scene+, Avios, and more. Two numbers per program: the Standard value an informed user can realistically achieve, and the easy floor anyone can get without effort, plus a confidence rating and the month-over-month move.

The full index

Every program we mark

Sorted by standard value (high to low).

The Points Standard Index: every program we mark
ProgramStandard valueEasy floorMoM change6-month trendConfidenceLast updated
Aeroplan1.90¢1.00¢flatTrend over 6 readings: from 2.10 to 1.90 cents.Medium confidence2026-08-01
Basis for AeroplanBusiness-class partner redemptions vs. ~1.0-1.5¢ on economy dynamic pricing; marked down for the June 1, 2026 award-chart increases (+7-21% on premium long-haul). Excludes taxes and fees paid in cash
Amex Membership Rewards1.90¢1.00¢flatTrend over 6 readings: from 2.00 to 1.90 cents.Medium confidence2026-08-01
Basis for Amex Membership Rewards1:1 Aeroplan transfers set the ceiling (marked down with Aeroplan's June 2026 chart); Flying Blue now transfers 1:1; 1¢ statement/travel credit sets the floor
RBC Avion1.60¢1.00¢flatTrend over 6 readings: from 1.60 to 1.60 cents.Medium confidence2026-08-01
Basis for RBC AvionAir Travel Redemption Schedule on short-haul flights; 1¢ via gift cards
British Airways Avios1.60¢0.80¢flatTrend over 6 readings: from 1.70 to 1.60 cents.Low confidence2026-08-01
Basis for British Airways AviosShort-haul partner awards on Alaska/AA; BA-metal value trimmed by the May 2026 Reward Flight Saver cash-element increase (+10-33%). Poor value on cash-style redemptions
Asia Miles1.50¢0.70¢flatTrend over 3 readings: from 1.50 to 1.50 cents.Medium confidence2026-08-01
Basis for Asia MilesThree Canadian valuators (Prince of Travel, Milesopedia, Frugal Flyer) put Cathay Pacific Asia Miles at 1.5–1.6¢ CAD in 2026, corroborated by Frequent Miler's 1.1¢ USD RRV. We mark 1.5¢: a floor near 0.7¢ for non-flight redemptions (Cathay Shop, hotels, car rentals) and a ~3¢ ceiling for a well-booked long-haul oneworld business award, excluding rare Cathay First flagship space. Reflects the April 2025 and May 2026 award-chart increases; fuel surcharges on carriers like BA and Qatar erode value, so the mark assumes surcharge-aware booking. Promoted from an off-index reference rate to a full Index row in the July 2026 cycle
CIBC Aventura1.25¢1.00¢flatTrend over 6 readings: from 1.25 to 1.25 cents.Medium confidence2026-08-01
Basis for CIBC AventuraFlight Rewards chart sweet spots; 1¢ standard travel redemptions
Scene+1.00¢1.00¢flatTrend over 6 readings: from 1.00 to 1.00 cents.High confidence2026-08-01
Basis for Scene+Fixed 1¢ on travel and most redemptions — simple, no upside
WestJet points1.00¢1.00¢flatTrend over 6 readings: from 1.00 to 1.00 cents.High confidence2026-08-01
Basis for WestJet pointsFixed 1¢ per point on WestJet fares (100 points = $1 off base fares; taxes and fees redeemable at 105–110 points per $1). Formerly WestJet Dollars, converted 1:100 in April 2025
National Bank Rewards1.00¢0.40¢flatTrend over 3 readings: from 1.00 to 1.00 cents.Medium confidence2026-08-01
Basis for National Bank RewardsRealized value depends on the redemption: points are worth 1¢ each booked through the À la carte Rewards travel portal (the informed standard), roughly 0.8¢ as gift cards, and only about 0.4¢ taken as a statement credit against a purchase. No airline or hotel transfer partners and no award chart, so the travel portal's 1¢ is the ceiling. Promoted from an off-index reference rate to a full Index row in the July 2026 cycle
Marriott Bonvoy0.90¢0.70¢flatTrend over 3 readings: from 0.90 to 0.90 cents.Low confidence2026-08-01
Basis for Marriott BonvoyEveryday, mid-market Bonvoy redemptions return roughly 0.7–1.0¢ CAD per point against cash rates; that band is our own, and its floor is the easy-floor figure beside this row. The published third-party estimates genuinely disagree, so what follows names the currency behind each — a US analysis and a Canadian one are not the same number, and folding them into one band is what we were doing wrong before. Stated in CAD: Milesopedia marks 0.90¢ CAD outright (re-checked 2026-08-02; they publish a 0.5–1.5¢ range by use case and settle on 0.9¢), and Prince of Travel's Q2 2026 update puts typical mid-tier properties nearer 0.8¢. Stated in USD: FrequentMiler's multi-million-redemption work has landed between 0.73¢ and 0.77¢, and WalletHub's 2026 estimate is 0.79¢. Converting those at the Bank of Canada's 2026-07-31 rate of 1 USD = 1.4029 CAD gives 1.02–1.11¢ CAD — at or ABOVE our mark, not below it. Normalized to one currency the four sources span about 0.8–1.11¢ CAD, and 0.9¢ sits inside that rather than at the top of it. We hold card math at 0.9¢ CAD on that basis: the Canadian source that states its currency says 0.9¢, and nothing in the US data argues for less once converted. Reviewed 2026-08-02 and deliberately held rather than re-marked. Confidence stays low because the spread is real, not because the sources are weak. Promoted from an off-index reference rate to a full Index row on 2026-07-16 (unchanged figure). Excludes rare flagship/peak-demand redemptions, which run well above this and are not representative — see the guide for why we don't chase that headline number
BMO Rewards0.67¢0.67¢flatTrend over 6 readings: from 0.67 to 0.67 cents.High confidence2026-08-01
Basis for BMO RewardsFixed 150 points = $1 on travel
TD Rewards0.50¢0.50¢flatTrend over 6 readings: from 0.50 to 0.50 cents.High confidence2026-08-01
Basis for TD RewardsFixed 200 points = $1 on travel via Expedia for TD; other redemptions pay less
PC Optimum0.10¢0.10¢flatTrend over 3 readings: from 0.10 to 0.10 cents.High confidence2026-08-01
Basis for PC OptimumFixed: 10,000 points = $10 at Loblaw banners (Loblaws, No Frills, Real Canadian Superstore) and Shoppers Drug Mart/Pharmaprix. There is no travel chart, no transfer partner, and no premium redemption; the base rate holds at 0.1¢ apart from occasional Shoppers 'redeem for more' events (~0.15¢). Promoted from an off-index reference rate to a full Index row in the July 2026 cycle (unchanged figure, first monthly mark)

Off-index currencies: the reference rates behind our card math

Some cards we score earn currencies that don’t need a monthly mark — dollar-denominated scrip and fixed-rate programs don’t move. For those, this table documents the exact conversion used in every bonus value and first-year figure on our reviews, so you can audit any number on this site back to its rate:

Off-index reference rates
CurrencyReference rateBasis
VIPorter1¢/ptPorter award pricing is dynamic but clusters near 1¢ per point against cash fares
MBNA Rewards0.83¢/pt1¢ per point booked as travel; the World Elite's cash/statement-credit redemption pays ~0.83¢ and gift cards ~0.85–1.08¢ (Milesopedia, creditcardGenius). Marked conservatively at the 0.83¢ World Elite cash rate; travel is the 1¢ ceiling
BMO Blue Rewards0.67¢/ptSame 150-points-per-$1 travel redemption as BMO Rewards while the AIR MILES transition settles
CT Money$1 = $1Dollar-denominated scrip: 1 CT Money = $1 at Canadian Tire banners. Earn rates on the cards are effectively cash-back percentages
Desjardins BONUSDOLLARS$1 = $1Dollar-denominated: 1 BONUSDOLLAR = $1 toward travel booked with Desjardins or financial products
Brim Rewards1¢/ptFixed 1¢ per point, redeemable against any purchase in-app — functionally cash back
Walmart Reward Dollars$1 = $1Dollar-denominated scrip: 1 Walmart Reward Dollar = $1 at Walmart in Canada (redeemed in $5 increments), Walmart-only. Earn rates on the cards are effectively cash-back percentages

How to read these numbers

Take Aeroplan’s current Standard value of 1.9¢: it means an informed, ordinary traveller — someone who compares a few options before redeeming, not an award-booking hobbyist — should expect around that much value per point. The floor is what you can always get with near-zero effort. If someone quotes you a point value with no basis and no floor, they are marketing, not measuring.

Methodology, in brief

Every Standard value is conservative, redemption-weighted, and breakage-discounted, and confidence ratings reflect how much realized value varies by redemption choice. The full detail — and how these numbers feed every card score and ranking on this site — is in the Standard Score methodology.

Update policy

The Index is refreshed monthly and re-dated; devaluations, award-chart changes, and transfer-bonus patterns trigger interim updates to the affected row. When the Index moves, every bonus value, first-year net figure, and ranking moves with it — including the welcome bonus rankings.

Valuations are editorial estimates based on observable award pricing, not guarantees of value you will receive.

Go deeper

A full guide for every program on the Index